Palatine High School

Palatine-Highschool1111 N Rohlwing Rd
Palatine, IL 60074, United States

For Registration Call: 847-755-6820
Registration begins Jan 9th. Click here to register
Questions about classes, contact Sue Garcia, 847-980-2910, or suegarcia@suegarciafitness.com

Beginners Yoga
Tu, 7:00 – 7:55, 1/23 – 4/30, no class 3/25, 4/9, 4/23, 12 weeks, $119.00

Beginner flow class where both new and experienced yoga enthusiasts are welcome. Come learn some of the most common poses found in a typical practice.  This basic practice will loosen joints; help your flexibility and strength all major muscle groups. You will also improve your breathing techniques and mental focus.  Class will be modified so that you can work out your own level.  Please bring a mat.
Click here to register

Zumba Gold
Th, 6:15 – 7: 10pm, 1/25-4/25, no class 3/29 and 4/11, 4/18, 5/02, 12 weeks, $119.00

The Zumba® Gold Fitness program is second to none. It is an innovative, fun and exciting program.  This class offers a lower intensity workout than traditional Zumba, but also uses a fusion of Latin and international dance music that combines high energy music with unique moves and combinations.  Zumba Gold focuses on elements of cardiovascular, muscular conditioning, flexibility and balance.
Click here to register