File Under: Healthy Corner

Coconut..It’s Good For You And How To Use It.

Foods that contain coconut seem to very popular right now. Here are a few benefits of coconut that many nutritionists, researchers and doctors agree upon: Boosts the immune system Increases energy levels Increases HDL (good cholesterol) Decreases appetite Kills harmful bacteria, viruses, fungi and parasites Is good for a post workout drinks Coconut in all […]