Buffalo Grove High School
1100 West Dundee Rd, Buffalo Grove, Il
Pound – This full-body cardio jam session combines light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and isometric poses, with the potential to burn 400 to 900 calories or more in each workout while also strengthening and sculpting your physique and working out to your favorite music. Please purchase workout sticks at time of registration $25. Bring a mat to class.
Wednesday, 7:30 – 8:25 pm, 1/3 – 3/21, $115