Fitness is a splash with Aqua Zumba, our invigorating, low-impact aquatic exercise classes. Known as the Zumba “pool party,” Aqua Zumba gives new meaning to the idea of a refreshing workout. Integrating the Zumba philosophy with traditional aquatic fitness disciplines, Aqua Zumba classes blend it all together into a workout that’s cardio-conditioning, body-toning and most of all, exhilarating beyond belief.
- Improves muscular endurance
- Develops better coordination and balance
- No impact
- Aerobic interval training to help tone and sculpt the body
- Burn fat while having fun
- Motivating cardiovascular workout
FITNESS LEVEL – ALL