Aqua Zumba

aqua-zumba

Fitness is a splash with Aqua Zumba, our invigorating, low-impact aquatic exercise classes. Known as the Zumba “pool party,” Aqua Zumba gives new meaning to the idea of a refreshing workout. Integrating the Zumba philosophy with traditional aquatic fitness disciplines, Aqua Zumba classes blend it all together into a workout that’s cardio-conditioning, body-toning and most of all, exhilarating beyond belief.

Benefits

  • Improves muscular endurance
  • Develops better coordination and balance
  • No impact
  • Aerobic interval training to help tone and sculpt the body
  • Burn fat while having fun
  • Motivating cardiovascular workout

FITNESS LEVEL – ALL