New Classes

File Under: New Classes

Circuit Training Bootcamp

Looking to improve your overall strength, flexibility, cardio, agility and endurance? If so, this is the class for you. In this high energy, interval training class you will move through 10 -15 stations for one minute each, repeating the circuit 2-3 times. You will have new challenges every week with new stations. Have fun, work […]

File Under: New Classes

Small Group Personal Training

Want the benefits of a certified national trainer without the high cost? This is the class for you. A personal trainer will take a small group though a personalized workout program. Each class will focus on interval training working both strength and cardiovascular. The students will be coached though a serious of cardio and strength […]

Click location to register to Fall Sessions.

File Under: Class Schedules

Prospect High School

801 West Kensington Rd, Mount Prospect, Il 60056 For registration call 847-718-7700 Questions about classes, contact Sue Garcia, 847-934-8867, or suegarcia@suegarciafitness.com Pilates/Barre Body Sculpting   CIRCUIT TRAINING BOOTCAMP Looking to improve your overall strength, flexibility, cardio, agility and endurance?  If so, this is the class for you.  In this high energy, interval training class you will […]

File Under: Class Schedules

Des Plaines

Prairie Lakes Community Center 515 E. Thacker St, Des Plaines, IL 60018 For Registration Call: 847-391-5711 Questions about classes, contact Sue Garcia, 847-980-2910, or suegarcia@suegarciafitness.com Core Strength Classes: Pilates Playground Fun Tu, 10:00 – 11:00 am, 9/4-10/30,$77/NR:96  and 11/6-12/18, R: $60/NR: $75 Th, 7:00 – 7:30 pm, 9/6-11/11, $77/NR: $96 and 11/8-12/20, no class 11/22, […]

File Under: Class Schedules

Arlington Heights

Forest View Educational Center 2121 S Goebbert Rd, Arlington Heights, IL 60005 For Registration Call: 847-718-7700 Questions about classes, contact Sue Garcia, 847-980-2910, or suegarcia@suegarciafitness.com Core Classes **Pilates/Barre Body Fusion Mon, 6:30 –7:25, 6/11 – 8/6, $85.00 Thu, 8:45-9:35am, 6/14 – 8/9, $85.00 *Yogalaties Wed, 6:30 – 7:25 pm, 6/13 – 8/8, no class July 4th, […]

File Under: Class Schedules

Schaumburg and Hoffman Estates

Classes Offered at: Schaumburg and Hoffman Estates Conant High School 700 E Cougar Trial Hoffman Estates, IL 60169 For Registration Call: 847-755-6820 Questions about classes, contact Sue Garcia, 847-980-2910, or suegarcia@suegarciafitness.com Core, Total Muscle Strength and Fusion Classes *Pilates/Barre Body Sculpting/Yoga Fusion Th, 6:30 – 7: 25pm, 9/13-12/6, no class 11/22 Cardio Classes **Zumba Toning […]

File Under: Class Schedules

Arlington Heights

Forest View Educational Center 2121 S Goebbert Rd, Arlington Heights, IL 60005 For Registration Call: 847-718-7700 Questions about classes, contact Sue Garcia, 847-980-2910, or suegarcia@suegarciafitness.com Core Classes **Pilates/Barre Body Fusion Mon, 6:30 –7:25, 8/20-12/17, $139.00, no class 9/3, 9/10, 10/1 Thur, 8:45 – 9:40am, 8/23-12/22, $159.00, no class 11/22 Sat, 10:00 – 10:55am, 8/25-12/22, $159.00, no class […]

File Under: Class Schedules

Des Plaines

Prairie Lakes Community Center 515 E. Thacker St, Des Plaines, IL 60018 For Registration Call: 847-391-5711 Questions about classes, contact Sue Garcia, 847-980-2910, or suegarcia@suegarciafitness.com Core Strength Classes: Pilates Playground Fun Tu, 10:00 – 11:00 am, 5/29-7/10 and 7/17 – 8/28, 7 weeks, R: $60/NR: $75 Th, 7:00 – 7:30 pm, 5/31-7/12, and 12 7/19 […]

Healthy Corner

Move of the month